Synergy Tao Holistic Health Hub
Wing Chun
Practical self-defence built on structure, timing and relaxed power. Suitable for beginners and experienced practitioners.
Synergy Tao – Wing Chun & Qigong in Telford
Enhanced DBS
Insure4sport
Wing Chun
WCI
Qigong
BHQA
Self-defence
Telford
Page summary: Holistic martial arts in Telford: Wing Chun & Qigong for self-defence, posture and relaxed power. Beginners welcome.
Classes & Services
Qigong
Calm movement and breathwork to improve balance, posture and wellbeing. A great complement to martial training.
Holistic Martial Arts
An integrated approach combining mindful movement, partner drills and meditation for resilience and focus.
Checked and Insured
Enhanced DBS checked by Telford and Wrekin council and fully insured through Insure4sport.
What to Expect
Friendly, supportive sessions with clear progressions focusing on posture, breath, structure and timing.
Location & Service Area
Telford, Shropshire. Classes serve the wider Shropshire area.
Looking for other services? Browse the Holistic Service Directory – Telford & Shropshire.