Page summary: Introducing the Founder and Guardian of the vision for Synergy Tao Holistic Health Hub: Sifu David Ridgway.
Classes & Services
Wing Chun
Practical self-defence built on structure, timing and relaxed power. Suitable for beginners and experienced practitioners.
Qigong
Calm movement and breathwork to improve balance, posture and wellbeing. A great complement to martial training.
Holistic Martial Arts
An integrated approach combining mindful movement, partner drills and meditation for resilience and focus.
Checked and Insured
Enhanced DBS checked by Telford and Wrekin council and fully insured through Insure4sport.
What to Expect
Friendly, supportive sessions with clear progressions focusing on posture, breath, structure and timing.
The Vision of a Holistic Health Village with practitioners and health seekers all thriving together as a community.
From the first seeds planted as a vision, the aim is to grow through community support nurturing the project through each growth stage until it matures and flourishes like a tree. Then spreading our success to other areas like a forest not a corporate machine.
Location & Service Area
Telford, Shropshire. Classes serve the wider Shropshire area.