Sifu David Ridgway

Enhanced DBS Insure4sport Wing Chun WCI Qigong BHQA Self-defence Telford

Page summary: Introducing the Founder and Guardian of the vision for Synergy Tao Holistic Health Hub: Sifu David Ridgway.

Synergy Tao – holistic martial arts training in Telford

Classes & Services

Wing Chun

Practical self-defence built on structure, timing and relaxed power. Suitable for beginners and experienced practitioners.

Qigong

Calm movement and breathwork to improve balance, posture and wellbeing. A great complement to martial training.

Holistic Martial Arts

An integrated approach combining mindful movement, partner drills and meditation for resilience and focus.

Checked and Insured

Enhanced DBS checked by Telford and Wrekin council and fully insured through Insure4sport.

What to Expect

Friendly, supportive sessions with clear progressions focusing on posture, breath, structure and timing.

Location & Service Area

Telford, Shropshire. Classes serve the wider Shropshire area.

Looking for other services? Browse the Holistic Service Directory – Telford & Shropshire.